Categories Archives: Uncategorized

Personal Training

When you sign up for personal training at Synergy Fitness, you get more than just a personal trainer.  You get an entire team of health professionals with over 50 years of combined experience. LEARN MORE


This  program is a great way to enhance your recovery, increase strength and flexibility, as well as, prevent future injury. LEARN MORE

Volleyball Summer Training

Power and Speed Preseason Conditioning June 12 – August 4 11:00am or 1:00 pm 2x week: $60 3x week: $80 ATHLETIC TRAINER: KARI GETSCHOW, BS, AT, ATC, NSCA-CPT Olympic Weightlifting High Intensity Interval Training Outdoors Team Conditioning...