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Emily P.

May 21, 2018 1:28 pm Published by

Emily broke the 800m, 1600m, and 3200m school records this season! She has stayed consistent with her training plans and taken advice from many mentors and coaches!

“I have been training at Synergy for the past three years and have seen a drastic improvement in my overall athletic performance. In one year my times have improved by minutes. Synergy has also help me to avoid many injuries that runners often face. Through Synergy I have learned a lot about how I can maximize my performance in and out of training, which includes proper nutrition as well as how to keep myself healthy while adding on more and more miles.”

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