Premier Speed Clinic

  • June 26 – 30
  • July 17 – 21
  • August 7 – 11

1PM, 4PM or 6PM

A complex and systematic program that brings together the key components of sprint training.  Coached by a licensed Athletic Trainer

MONDAY – Training plus running gait analysis

TUESDAY – Outdoor agility strength training

THURSDAY – Outdoor power training

FRIDAY – Treadmill workout plus post video analysis

 

$60 per week $150 if you sign up for the 3 week series