Personal Training

When you sign up for personal training at Synergy Fitness, you get more than just a personal trainer.

You get an entire team of health professionals with over 50 years of combined experience. Our personal trainers are all nationally certified exercise professionals.

TRAINING OPTIONS

  • 1 on 1 Personal Training: the number one way to achieve desired results. Your program will be specifically designed for you and your goals.
  • Buddy Training (2-3 people): great for those who want to train with a few friends who want similar results. Programs will be designed to meet both of your needs.
  • Small Group (4-5): Small groups work well with co-workers who want to get in shape together. These programs focus on group goals.
  • Large Group (6-9): ideal when you are looking for a way to train on a tight budget. Programs are based on collective goals of the group.

Meet our Personal Trainers

Brian

BRIAN CLAUS
MS, AT, ATC, CSCS

  • Master of Science
  • Licensed and Certified Athletic Trainer
  • Certified Strength and Conditioning Specialist

Learn more about Brian.

AMANDA

AMANDA THOMPSON
BS, AT, ATC, NSCA-CPT

  • Bachelor of Science
  • Licensed and Certified Athletic Trainer
  • Certified Personal Trainer
  • Group Fitness Manager

Learn more about Amanda.

LAURA

LAURA TRIPP
MS, AT, ATC, FMS, SFMA, CKTP

  • Master of Science
  • Licensed and Certified Athletic Trainer
  • Functional Movement Expert
  • Selective Functional Movement Assessment
  • Certified Kinesio Taping Practitioner

Learn more about Laura.

STEPHEN

STEPHEN DROG
BA, AT, ATC, WITS-CPT

  • Bachelor of Science
  • Licensed and Certified Athletic Trainer
  • Certified Personal Trainer
  • Group Fitness Instructor

Learn more about Stephen.

Rachel

RACHEL FARR
BS,AT, ATC, CSCS, NSCA-CPT


  • Bachelor of Science
  • Licensed and Certified Athletic Trainer
  • Certified Strength and Conditioning Specialist
  • Certified Personal Trainer

Learn more about Rachel.

KARI

KARI GETSCHOW
BS, AT, ATC, NSCA-CPT


  • Bachelor of Science
  • Licensed and Certified Athletic Trainer
  • Certified Personal Trainer
  • Group Fitness Instructor

Learn more about Kari.

LIZ

LIZ KINNART, MS, ACSM EP-C


  • Master of Science
  • Certified Exercise Physiologist
  • Group Fitness Instructor

Learn more about Liz.