Personal Training

When you sign up for personal training at Synergy Fitness, you get more than just a personal trainer.

You get an entire team of health professionals with over 50 years of combined experience. Our personal trainers are all nationally certified exercise professionals.

Training Options

1 on 1 Personal Training: the number one way to achieve desired results. Your program will be specifically designed for you and your goals.

Buddy Training (2-3 people): great for those who want to train with a few friends who want similar results. Programs will be designed to meet both of your needs. $35 per person.

Small Group (4-5): Small groups work well with co-workers who want to get in shape together. These programs focus on group goals. $25 per person

Large Group (6-9): ideal when you are looking for a way to train on a tight budget. Programs are based on collective goals of the group. $16.25 per person

Specialized Group Training Schedule

DEC Specialized Schedule-14

Membership Has Its Privileges

  • More than 30 fitness classes per week
  • Use of two fully equipped exercise rooms
  • Use of our remodeled spinning cellar with cycling equipment and big screen cycling adventures
  • Clean, comfortable, locker rooms with towel service.
  • Comfortable lounge for relaxing and visiting, with TV, free fruit and coffee, and free wireless

photo tour